ARTICLE REVIEW ABOUT IMPORTANT OF DANCING

LINK TO ARTICLE OF IMPORTANCE OF DANCING:
http://www.associatedcontent.com/article/1357744/the_importance_of_dancing_in_life.html?cat=41

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Dance is by its nature the expression of emotions, feelings and opinions through the movement and manipulation of the body. Dance very often finds itself in the form of telling a story or conveying emotion through choreography, set to a corresponding music score.

Dance is therefore a vital form of expression; a medium which can be used to convey a message effectively and powerfully. There is something about the beauty of seeing a highly trained and skilled body moving with ease and grace through choreography that causes us to watch and take note. Combined with an emotive music score, dance is a powerful tool.

 

Traditionally used as an art form by which stories and tales could be remembered and passed down over the ages; dance has also developed into a show of the perfection of the human body and a display of the great feats that dedication and training can achieve. It is a celebration of life itself.

I feel that dance should be more widely accessed as a tool to convey ideas and messages; maybe alert an audience of an issue; or simply convey a story with great meaning. Imagine if, instead of political adverts on television during election time, a short dance piece was shown to portray a party's policies. Imagine how effective and emotionally powerful this could be; you would certainly remember it. Maybe it would seem to be more relevant to you than a politician droning on? Ultimately I believe that we under-appreciate the importance of dance and so we under-use it; a great loss for both the dance world and ourselves.

CYBER BULLY

                                                           
      

        Cyber bullying refers to bullying through information and communication technologies,mediums such as mobile phone text messages, emails, phone calls, internet chat rooms,instant messaging and the latest trend of social networking websites such as MySpace,Facebook and Bebo. Cyber bullying is a fast growing trend that experts believe is moreharmful than typical schoolyard bullying. Nearly all of us can be contacted 24/7 via theinternet or our mobile phones. Victims can be reached anytime and anyplace. For many children, home is no longer a refuge from the bullies. “Children can escape threats andabuse in the classroom, only to find text messages and emails from the same tormentors when they arrive home."                          

       

        Parents often tell their children to turn off the mobile phones or stay off the computer. Many parents don’t understand that the internet and mobile phone act as a sociallifeline for teenagers to their peer group. Victims often don't tell their parents because they think their parents will only make the problem worse, or that they might even confiscate their mobile phone or take away their internet access and removing that social

lifeline. While bullying is something that is often ‘under the radar’ of adults, cyberbullying is even more so. Teenagers are increasingly communicating in ways that are often unknown by adults and away from their supervision. They organise their social lives through these mediums. Their friendships are made and broken over these mediums.

           In order to stop a cyber bully you first have to know your rights. It is your right not to be threatened and harassed, and if someone is doing so, even if it is with the anonymity that the web provides, you have the right to have it stopped. Cyber bullies often harass their victims on chat rooms and through social networking sites. They will typically follow you around the internet and bother you no matter where you are. They may also enlist others in their attempts to harass or embarrass you. Knowing what cyber bullying is, and how it happens, gives you the power not only to recognize it, but to avoid it. You can only stop cyber bullying if you know what it is.

           

              Reporting a cyber bully in a great 1st step for dealing with, and ultimately stopping, one. If the bullying is taking place while you are on a public site, report the behavior to the site administrator. In addition, if you are at school, or on a private network, notify the school, or network provider, of the problem is occurring. If the bullying is severe, threats are specific or if there are multiple incidences, report the person to the police. Many police departments now have entire units that do nothing but investigating cyber bullying. Remember that cyber bullying is defined as bullying that takes place electronically between minors. If an adult is involved it becomes a much more serious charge.

                

                  If a cyber bully is harassing you, the best thing you can do is to block them. If you are on a public chat site, where you can’t block them, see if the site administrator would be willing to block or remove them. If you are on a site where you can block them, block them. For example, if they are bothering you on your Facebook page, simply delete them as a friend, make your page private so that people can’t send you messages or view your profile, and add the person to your block list.

                    

              If you are being cyber bullied, it is up to you to get help. Tell a parent or a teacher. Tell someone so that the problem can be attended to, and you can get help dealing with the psychological effects of being bullied. It can be extremely helpful to have an adult on your side, especially if the bullying is not singular in nature, but is a group effort at humiliation or threats. Many cyber bullies get others to help them attack their target. This means that a whole group of kids from your school could be online bugging you, making fun of you and generally harassing you. Cyber bullies thrive on anonymity, which means that if you can determine who they are, their power over you is greatly reduced. Cyber bullies might follow you around the internet, use the same chat rooms you use, post to your social networking sites and send you inappropriate text messages, among other things. Knowing that they can follow you and being aware of the ways they can harass you will enable you to put a stop to them.

               

                    So,as the conclusion we must stop this problem of social networking. It will harm ourself. We must take care of ourself. Stopping a cyber bully is not easy. In fact, a cyber bully can make surfing the web, connecting with friends and doing your homework miserable activities. Cyber bullying, like other kinds of bullying, involves a lot of negativity and confidence bashing.

AN INFORMAL LETTERS FOR DEPRESSION TEENAGERS

                                                                                                                       Lot 4234,
                                                                                                                       Kg Terap Banggu,
                                                                                                                       16150 Kota Bharu,
                                                                                                                       Kelantan.
                                                                                                                        
                                                                                                                       13 August 2011

Dear friend,

            How are you? I hope you always fine with your family.How about your study? I think it easier to you to understands about your study because you are normally an intelligent person. I heard that you are in depression now. It is right? Here i want to give you some advice to avoid this depression situation.

           Do you know that depression is not only a state of being sad, it is a disease that conquers the ability to feel emotion, whether good or bad, whatsoever. Besides, depression not only involves the mind, it also involves the body and thoughts of you. In different cultures some complain of excessive headaches and extreme pain and this is identified as depression, moderate or otherwise. So the first thing you should do is don't take on too much. While you is staying busy isn’t a problem, doing too much thing, too soon could be. When you are feeling overwhelmed, it will creates stress, and stress is a risk factor for depression.

          Furthermore, the second thing you should do is exercise regularly. You should get exercise at least 3 times for a week. Some example of exercise issuch as Yoga and Tai chi. Next, you should work in positive attitude. Every time you must think positively in everything you had done. You must do your work in calm feeling. Then you shoulg take care of your health. You must eat a lot of nutrious food. It such as vegetables, fruit, and others.

            Besides, you should put off big decisions. This will make you feel  like a new person, but it's not the time to make major changes. Even ones that you think will make you happier. It such as your family. This is a good component that you will ask everything. Then you must be a grateful person. Studies have proven that people who routinely write lists of things they are grateful for feel happier than people who don’t. So,you should studies anytime you are free.

             Next, you must change the way you think. If something bad happens to you, don’t blame yourself. Don’t think you brought it on yourself. Don’t think that you deserved it. You didn’t. Sometimes, bad things happen to good people. Besides that, you should share problems with another person. Good friendships can offer tremendous help. Especially, if you can have 1 or 2 friends who are able and willing to listen to our problems. Our friends will not be able to solve our problems. However, simply having someone to talk to and share difficulties is a tremendous help in being able to work through your own problems.

               Then, you should avoids feeling of guilt. If you have made a mistake, harbouring feelings of guilt will not help alleviate the situation. In particular, we are seeking to avoid feelings of guilty for minor events of no significance. Often we have done nothing wrong, but, others seek to make us feel guilty for their bad fortune. Instead of feeling guilty we should seek to concentrate on doing the right thing.

                Next, you must have low expectations. Depression often occurs because our desires remain unfulfilled. The more desires you have, the more likely you are to be disappointed. After disappointment comes a sense of frustration and depression. If you minimize our desires then you will not be prone to disappointment. This does not mean you cannot strive for excellence and achieve things. We definitely should strive to achieve various accomplishments. However, you should try to have an attitude of detachment to the outcome. Nor should you expect people to behave in a certain way.

               So, there are a lot or ways to prevent depression. As your bestfriend I should recommend you to avoid this depression. I don't want to see you in depression situations. You must be a strong girl. Do the tips that I give you. You must trust me a lot. I believe that you can be  a happy go lucky girl without depression. Smile a lot dear. I think I must stop writing now. See you next time friend.

                                                                                                                Sincerely,
                                                                                                                 UMIE,,

ARTICLE OF TAKING LOVE FOR GRANTED

TRUE LOVE IS FOREVER True Love: Don't take love for granted... An Article by Mumtaz A. Piracha Love is basically an emotion just like anger, hatred, jealousy, and so on.  Like all emotions, love too has no timeline; it is not immortal either.  We take love to mean living together, sharing joy and sorrow, caring for  eachother's needs and desires, sharing hobbies, interests and likes and dislikes  for people, food, dresses, places, books, and so on. Love is a bond between two persons, man and woman, to care for eachother's needs and desires. As long as the needs and desires are fulfilled to the satisfaction of both the partners, the bond lasts.  Love is often mistaken to mean something that sticks a relationship like glue. That is probably not true, in general. We all know that marriages breakup at times after years of companionship for apparently no significant or irreconciliable cause. Why is it so? The desire to quit the relationship is hard to make; but people do make it. Does it happen when the emotion of love is no longer there? A person is not always in anger; a person is not always in hatred; a person is not always in jealousy. So, a person is not always in love. Simple, straight and easy to understand phenomenon. The basis of all relationships is mutual satisfaction. When both the partners are satisfied with each other's behaviour, manners, and support, the relationship remains intact. The moment a relationship deprives one or both of the partners of the satisfaction that he or she expects or desires from the other partner, cracks start appearing in the relationship. Criticism, nagging, temper tantrums, suspicion, diminishing trust, respect, understanding and avoidance of eachother's company or becoming incommunicado are the signs and symptoms of the erupting cracks. The longer the signs and symptoms persist without a solution, the deeper is the damage to the relationship. It is like the seepage of water in the very foundation of the relationship. It is like cancer, growing from a mole to become a molehill. It is like fresh water stagnated to become smelly. Many a time, we don't pay attention to the deteriorating relationship. We don't think it needs a repair. We don't like to talk about it. We presume it is just like that. We don't realize that the dissatisfaction of one or both partners is causing cracks in the relationship and that the relationship is bound to break-up or become irrelevant to our lives. We may be dragging our feet for the sake of longtime companionship, growing children, common friends and relations, community pressure and so on. Or maybe, one of the two partners can't sustain on its own for material wellbeing. A situation of compromise develops between the partners, willingly or unwillingly. But the problem persists and the problem is dissatisfaction. Ultimately, the dissatisfaction leads to the separation of the partners. The dissatisfaction continues to prick the heart and the mind when either of the partners or both are unable to reconcile and settle for the dimished satisfaction for larger life goals. Who is to be blamed, husband or wife? It is hard to say. The ratio of blame may vary for both; but children do play a key role in resolving the underlying causes and healing the wounds of their parents for the sake of keeping the family intact. Those children who take sides are most likely to end up with guilt feelings for the rest of their lives, should the relationship between their parents come to an end. It is the law of the Nature that the children normally love both parents, in most of the cases. They may tilt a bit towards one or the other at a given time, but generally feel strong emotions for both. When the life partners, who vowed to live together until death sets them apart, end up in a break-up of their relationship after years of living together, loving and caring, and enjoying life, both are eventually the losers. Both are likely to live with the live wire of 'years of betrayal' for the rest of their lives unless they are lucky to have new partners and fulfill their needs and desires. But then who knows when the second relationship may end up in dissatisfaction. The solution lies in removing the pricks and pangs of husband-wife relationship as the time passes; day in and day out. Corrections are needed every now and then. Dissatisfaction must never be allowed to persist for too long to cause irreparable damage to the relationship. Both must talk, communicate, accept shortcomings, admit mistakes, and work out solutions to their mutual satisfaction. The commonly-accepted solution of separation to cool off may be workable in some cases, but it is not a solution in real sense. Distance does'nt remove heartburn; you need medicine to cure it. Instead of opting for separation, it is always better to stay together and try to remove the causes of dissatisfaction. Living and working together to rejuvenate the relationship is the best medicine. Mumtaz Article sources:http://www.url.biz/Articles/Article-4233.html

ARTICLE THAT I CHOOSE IS ABOUT GLOBAL WARMING

 

Here i choose the article about global warming.It because our world is become more warm.We could not live in peace situation.So,i choose this article because i want all people realise that our world is important to us..Throughout its long history, Earth has warmed and cooled time and again. Climate has changed when the planet received more or less sunlight due to subtle shifts in its orbit, as the atmosphere or surface changed, or when the Sun’s energy varied. But in the past century, another force has started to influence Earth’s climate: humanity.Global warming is the unusually rapid increase in Earth’s average surface temperature over the past century primarily due to the greenhouse gases released by people burning fossil fuels.Earth has experienced climate change in the past without help from humanity. But the current climatic warming is occurring much moreIn Earth’s history before the Industrial Revolution, Earth’s climate changed due to natural causes unrelated to human activity. These natural causes are still in play today, but their influence is too small or they occur too slowly to explain the rapid warming seen in recent decades. rapidly than past warming events.Models predict that as the world consumes ever more fossil fuel, greenhouse gas concentrations will continue to rise, and Earth’s average surface temperature will rise with them. Based on plausible emission scenarios, average surface temperatures could rise between 2°C and 6°C by the end of the 21st century. Some of this warming will occur even if future greenhouse gas emissions are reduced, because the Earth system has not yet fully adjusted to environmental changes we have already made.The impact of global warming is far greater than just increasing temperatures. Warming modifies rainfall patterns, amplifies coastal erosion, lengthens the growing season in some regions, melts ice caps and glaciers, and alters the ranges of some infectious diseases. Some of these changes are already occurring.So,i agree with this article.It because we must live in peace situation.we need fresh air to live.As the conclusion, all people must take care of this world.From this article, we know that all influence about global warming is comes from us.So,as intelligent people we must solve this problem and do what we need to do.